Purnima at Home — A Simple Full-Moon Evening Practice

Inside the workbook

What the file includes.

How to Use • A simple once-a-month Pūrṇimā evening you can keep at home • Find the full-moon tithi for your city, light on the bright night, a short optional gratitude or offering, and a clean close • Choose a 5-, 10-, or 20-minute path; all are complete • Missed a cycle? Keep the next one — no catching up, no guilt Find Pūrṇimā • Open your city-set panchang; find when Pūrṇimā begins and ends locally • No universal clock times — timing follows your city • Deeper five-limb literacy lives in Read the Panchang; this book only reminds how to spot the night Evening Sequence • Arrive at a quiet home spot • Optional short Form A–style intention (fuller forms live in A Simple Sankalpa) • Light a lamp, LED, or sit with soft room light when open flame is not safe • Optional simple offer or gratitude; optional short family evening line or quiet • Sound or silence: Om, a short family evening line, or quiet — silence is complete • Close cleanly; prasāda or break-fast if your family keeps it 6-Cycle Return • Six Pūrṇimā evening returns (~half a year of monthly practice) • Mid check-in and a forever slot after the tracked cycles • Count returns, not streaks Guards • Not a Satyanārāyaṇa / long Pūrṇimā vrata handbook — follow family, elder, or priest for longer observances • Not a fear or "full moon power" book — bright night is when lamps matter; no manifestation / graha / doṣa scare language • Festival Pūrṇimās (Guru / Sharad / Kārtika / Raksha Bandhan / Holi day-plans) → Light the Lamp / family; ordinary months → this book • Not an Amāvasyā twin — that lane is Amavasya at Home (different tithi, different mood) • Not a Pradoṣa / trayodaśī twin — that lane is Pradosh at Home (different tithi, different evening) • Fasting optional; health and family first • Flame safety on every lighting page; LED / no-flame alternatives honest Format: 56-page PDF, US Letter, digital download. Offered for spiritual, cultural and educational purposes. It makes no promises of particular outcomes.